Diet For Abs and How To Get A Flat Stomach
Whether you’re a man or women, this video reveals a diet for abs and how to get flat abs with the absdiet.
Duration : 0:4:28
How to get Fast Abs
Exactly, step-by-step, what to do when Start lower Abs Workout
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8 Comments »
xMATTSTERx said :
August 29, 2010 at 9:59 pm
So what your saying …
So what your saying is , if i burn 600 calories a day (4 times a week) I can only eat less than 600 calories for each of them day’s?
hurrykaneecko said :
August 29, 2010 at 9:59 pm
@veneroner1 sit ups …
@veneroner1 sit ups for you then
ClarkeGarbutt said :
August 29, 2010 at 9:59 pm
If you can help me …
If you can help me get ripped then you must be really good, Im a diabetic, im not fat or chubby. I need some suga when i go low and i need a good amout of carbs to keep my suga levels up….how can i get like that?
topheramazz said :
August 29, 2010 at 9:59 pm
I’m surprized that …
I’m surprized that vince would propagate calorie in/out. he should know better(this is an old video though) that body fat accumulation has more to do with dietary carbohydrate and hormone imbalance. otherwise great advice!
KurtSandford said :
August 29, 2010 at 9:59 pm
@veneroner1
Then …
@veneroner1
Then you need more lean muscle.
bagre1976 said :
August 29, 2010 at 9:59 pm
nice man tanx!
nice man tanx!
veneroner1 said :
August 29, 2010 at 9:59 pm
i got a flat …
i got a flat stomach but no sixpack?
TitaniumMan87 said :
August 29, 2010 at 10:00 pm
Dude. Nice vid, but …
Dude. Nice vid, but….it’s kinda out of sync.
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