Lose weight & get abs in 1-2-3
http://www.scoobysworkshop.com/6packabs.htm
Losing weight and getting 6-pack abs is as easy as 1, 2, 3! No gimmicks, nothing to buy, just good common sense nutrition and exercise.
Duration : 0:5:35
http://www.scoobysworkshop.com/6packabs.htm
Losing weight and getting 6-pack abs is as easy as 1, 2, 3! No gimmicks, nothing to buy, just good common sense nutrition and exercise.
Duration : 0:5:35
Technorati Tags: 1-2-3, 6-pack, 6pack, abs, bodybuilding, cut, easy, exercise, fast, fat, fitness, health, lose, loss, muscle, Nutrition, pack, quick, scooby, scooby1961, scoobysworkshop, short, shortcut, shortcuts, six, sixpack, weight, workout
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@TheNoobNL bike …
@TheNoobNL bike faster and it will work
scooby, how many …
scooby, how many calories a day do YOU eat?
SCOOBY IS THE BEST …
SCOOBY IS THE BEST YOUTUBER!!
SCOOBY MAKE A NEW …
SCOOBY MAKE A NEW VIDEO
@jperssonisthebest …
@jperssonisthebest Flollow Scoobys advises
go to his website there is everything you need to know. You will only get Fat if you eat a lot of Fastfood. You dont want to get Fat.
hey Scooby, I am …
hey Scooby, I am waitting for ur new videos. u know u make the best fitness video right?
Hi Scooby i have a …
Hi Scooby i have a problem i really need to gain weight and i can’t afford fastfood everyday to do it :/
and it’s not me who taking care of the shopping list so i can’t get the food i need to do it and the rest of my familly rather needs to loose weight then to gain so do yuo have anny tip how i can gain weight do you reccomend “weight-gaining-pulver” ?
PLEASE THUMB THIS UP SO SCOOBY CAN SEE IT AND HELP ME WITH MY PROBLEM! or someoneelse who sees it
@rfantetti do you …
@rfantetti do you mean t obliques or abs?
@ …
@InfamousJattStudios it denpens on how big your abs are and how your genetics are.Look atScott herman he has 5 % bodyfat and only a visible 4-pack
I just wanted to …
I just wanted to ask you scooby if there is any way i can increase one side of my abs because my left side is much more prominent than my right, is there a type of targeted situp you would recommend? or shall i just keep doing crunches and if i do they will eventully even out over time?? thanks for your time
@rsidani91 “alles …
@rsidani91 “alles klar – auf wiedersehen” german for “alright – see you again”
@officereagle …
@officereagle Thanks alot, that was it.
I have a question I …
I have a question I am 18 year old male 5,9, I used to weight 165, in June, over the summer due to not being able to do any physical activity I gained a lot of weight, I weight 187 now can anyone help me with some tips please? Things not to eat, kind of workout to do? How often? Thank you
@popol7ik
No, time …
@popol7ik
No, time really doesnt matter. Its 11:50 PM here & I am doing sets of wide and narrow grip pullups just to burn off energy. Lift whenever you can perform at your max and have ample recovery time & post workout nutrition.
After maybe 50 more reps drinking a protein shake and trying to sleep. Its actually ideal for the whole work/rest/recover logic. The only issue is sometimes I get more energy if I work so hard I get an endorphin rush. Im close tonight, back is on fire. Good pain
my daily workout is …
my daily workout is a cardio circuit i learned at my summer school p.e. class, then i jump rope and finish off with scooby’s 3 minute ab workout and pushups, but i tend to do this around 7-8pm right before i get ready for bed. is working out that late bad in any way? and is it true that you shouldn’t take a shower right after a workout? its just something i’ve heard at school. it’d be nice if i got some real knowledge about this
Love this guy…so …
Love this guy…so calm…if u think he’s ripped check out Black Superman at BodyPreserverdotcom
I liked the video …
I liked the video but I read that diet drinks slow your metabolism causing weight gain
What does he say at …
What does he say at 4:23 ?
@10beez
Upper …
@10beez
Upper chest can be isolated and focused on, but lower pecs will get a little work too. Your chest or pectoralis major/minor is separated horizontally at about armpit level. Working at an angle from 15-45 degrees focuses on major or upper. Any higher is more shoulder and any lower is too much minor.
My favorite exercise is a 30 degree brutally heavy incline dumbell press. No spotter, just off the floor right on the bench, triple digits in each hand. I lift them, they cry, domination.
Hey scooby, when is …
Hey scooby, when is the best age for you to workout?
no new video this …
no new video this week? :S
@scooby1961 thanks! …
@scooby1961 thanks!!! i find working out and exersising is really fun! i just entered highschool and we have a swimming unit coming up in about 3 or 4 months… hope fully if i keep up what im doing ill have slimmed down a bit. im not expecting MAX results in that time tho! infact, im going for a two mile jog, (spinting when i have the time) and then maby lift a lil.. anyway thanks for the motovation!
@HellFox24584 haha …
@HellFox24584 haha how would i do that?
@mrbayouba22 if …
@mrbayouba22 if only that were true! He helps a lot of people, but the truth is that some people are going to be fat because they do not want to be healthy. I heard a story of some obese parents who do not even suggest to their child the idea of having a healthy lifestyle because they disagree with what is involved (exercise).
@Fugitive292 Scooby …
@Fugitive292 Scooby has discussed DOMS. Sound is disabled on the computer I’m on right now, so I do not know for sure, but I think this was the video he discussed it in: watch?v=1MrYdVohfDA
If it is not that video, he essentially said that bodybuilders often take the elevator because their leg DOMS can get so bad. DOMS lets you know that you got a good workout (I have some decent chest DOMS right now for the first time in awhile and I’m happy about it)! At the same time, you should not chase it.