Extreme 6 Pack Abs Home Workout. Get Ripped Fast!
More extreme workouts at:
http://www.sixpackfactory.com
This workout will help you build string abs and lose fat at the same time. The best part is that you can do this six pack abs getting wokrout at home!
Designed by Fitness guru Peter Carvell. Follow him at:
http://www.facebook.com/sixpackfactory
Duration : 0:1:58
5 Comments »
moricestreet909 said :
September 1, 2010 at 12:59 pm
@danielwcas Thanks!
@danielwcas Thanks!
danielwcas said :
September 1, 2010 at 12:59 pm
awesome man…thanx!
awesome man…thanx!
shounakShetty said :
September 1, 2010 at 12:59 pm
@moricestreet909 …
@moricestreet909 Alright Will Do
Thanks Alot
moricestreet909 said :
September 1, 2010 at 12:59 pm
@shounakShetty You …
@shounakShetty You should use all these workoust and create a workout program that trains all parts of your body, not just one or two.
moricestreet909 said :
September 1, 2010 at 12:59 pm
@Zepmadafaka Well …
@Zepmadafaka Well you shoudl always breath out on the part that is is the hardest to do. So if you doing a push up you breath out as you push-up and breath in as you go down. When you doing a workout like this it doesn’t really how you breath as you will be breathing hard and fast. If that is deep or shallow, its up to you as long as you get air into your lungs!
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