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My fitness guru, and the fittest man I know, created this simple, effective series of 3 exercises for strengthening your core and shaping your abs. No more sit ups! Learn more about Yuri at http://thedeliciousrevolution.com/.
Duration : 0:8:2
Technorati Tags: butt, exercise, fitness, glutes, Joy Houston, raw food, weight loss muscle, workout, Yuri Elkaim
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