Great Abs/Obliques Exercise – For Small Waist and Flat Stomach Using Dumbbell Weights

Duration : 0:4:6
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25 Comments »
YouTips4U said :
September 1, 2010 at 12:59 pm
Hi, it’s hard for …
Hi, it’s hard for me to answer your question without a bit more detail like how long do you do cardio and how many days a week. Also how is your diet?
firestonemagic said :
September 1, 2010 at 12:59 pm
Quick question,
…
Quick question,
I’ve been doing this for 5 month now along with swimming and walking,
why haven’t mine gone away???
mcra080908 said :
September 1, 2010 at 12:59 pm
thanks, this is …
thanks, this is really wonderful!
YouTips4U said :
September 1, 2010 at 12:59 pm
Sure, give it a try …
Sure, give it a try as long as it is comfortable to hold and doesn’t disrupt your form:o)
missterious000 said :
September 1, 2010 at 12:59 pm
hi! nice video, …
hi! nice video, thanks for the tips. Can i use bottled water or any heavy home objects instead of those weights? cuz apparently, we don’t have any at home.
ArchyFantasies said :
September 1, 2010 at 12:59 pm
Nice vid, this …
Nice vid, this looks fun. I can’t wait to watch more, thanks!
crobin35 said :
September 1, 2010 at 12:59 pm
i am going to try …
i am going to try some of this! thanks for the tips
YouTips4U said :
September 1, 2010 at 12:59 pm
Hi, exercise will …
Hi, exercise will definitely help you add curves to your body by helping you achieve a smaller waist and flatter tummy. You don’t need to train your abs everyday. 3-4 times a week is sufficient. Spend at least 10-15 minutes on your abs when you work them. This will ensure that you have worked your muscles amply.
glitterlullaby said :
September 1, 2010 at 12:59 pm
Hi! I Love love …
do you think exercising everyday would really help me to achieve a better waist ? I have been thinking about getting a surgery
Hi! I Love love your videos
I always have had a problem with my waist area cause even if I lose weight (actually im in a perfect weight) I never lose the fat around my waist despite that my tummy do not looks too fatty at all my skin is very firm also my legs people think I train a lot but I really dont .. is just I do not have curves
tonicrosss said :
September 1, 2010 at 12:59 pm
i love your vids i …
i love your vids i sometime doin this i see some changes in 3 weeks my gf likes to hug my arm now lol i saw that exercise on the other vid tyvm
Milleniumlance said :
September 1, 2010 at 12:59 pm
*note for women* …
*note for women* you cantnot develop LARGE bulky muscle because your body produces large amounts of estrogen and very little testosterone, “female body builders use *other means* to get that large”
YouTips4U said :
September 1, 2010 at 12:59 pm
Hi, this exercise …
Hi, this exercise will definitely give you a better figure. You will build muscles which you may not be able to see if you have excess fat covering your muscles. If you do, you should also do cardio exercise to burn fat and calories and help raise your metabolism.
333ld0 said :
September 1, 2010 at 12:59 pm
This work out looks …
This work out looks create but does it get me a better figure or just build up muscle underneath everything elsee or the exess fat around my waist
YouTips4U said :
September 1, 2010 at 12:59 pm
Hi, yes it does!
Hi, yes it does!
SBVmuskees said :
September 1, 2010 at 12:59 pm
I don’t want to …
I don’t want to build muscle on my sides I really just want to get a thin waist because i do not want a square looking midsection. Does this excersize really try to achieve a bit of an hourglass shape?
Shybear2012 said :
September 1, 2010 at 12:59 pm
How long do you …
How long do you think this will take for me? i weigh about 145 pnds, and im wanting a flat stomach, but how long do you think it will take for it to take effect?
YouTips4U said :
September 1, 2010 at 12:59 pm
Hi, please check …
Hi, please check out my new Absolutely Abs Video. It available for rental on YouTube. I do all the exercises right along with you to motivate you. It will definitely give you the results you are looking for. Please go to my channel and take a look at my uploads.
randomlydifferent11 said :
September 1, 2010 at 12:59 pm
I have a lil over a …
I have a lil over a month before school is back in session and I wanted to flatten my stomach before I went back what is your advice?
YouTips4U said :
September 1, 2010 at 12:59 pm
Hi, please check …
Hi, please check out my breakfast video and my portion control diet video. You will get a really good idea of my eating habits.
cancersign1 said :
September 1, 2010 at 12:59 pm
What is your daily …
What is your daily food routine? I’m trying to lose about 20 lbs back fat, stomach pooch and flabby arms. thanks for your videos
YouTips4U said :
September 1, 2010 at 12:59 pm
Do them about three …
Do them about three times a week.
tzeyan05 said :
September 1, 2010 at 12:59 pm
just subscribed:) …
just subscribed:) thanks a lot!
how often do we need to do these to see results in 2 weeks?
YouTips4U said :
September 1, 2010 at 12:59 pm
Hi, you will see …
Hi, you will see results within 2 weeks.
YouTips4U said :
September 1, 2010 at 12:59 pm
Sure!
Sure!
tzeyan05 said :
September 1, 2010 at 12:59 pm
Can i do these …
Can i do these exercise without weights?
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