Abs Workout – SIx Pack Abs Exercise – the Body Saw
http://nicktumminello.com/ – Coach Nick Tumminello, Baltimore Personal Trainer, shows you how to perform the Body Saw Abs workout. The Body Saw is a great abs exercise to get six pack abs and build core stability.
Duration : 0:3:20
Just tried these …
Just tried these today….they are awesome! Seriously the hardest core exercise I have ever done. I used 5 pound plates as sliders, worked great
The sliding discs …
The sliding discs are so useful. Thanks for sharing Nick!
Another awesome …
Another awesome idea from Coach Nick